Get Individualized Strength and Endurance Coaching That Helps You Level Up

Don't be held back. You are ready to get there. Ready to accomplish something amazing. We will help guide you to the finish line. 


Improve power

Train Strength, Speed and Agility

Perform better

Coaching with goals, accountable, sports nutrition, smart training

Decrease risk of injury

Strengthen muscle tendons while increasing flexibility of ligaments and correct muscle imbalances


Train with like-minded adult and youth athletes who are supportive of your fitness goals



We provide safe and effective professional coaching that enables you to be faster, stronger, more powerful, with healthy nutrition habits, so you can perform at your best. 


People want more out of their fitness routine, they want to accomplish something amazing, but they don't know how to get there. Performance Strength Lab provides individualized strength and endurance coaching that helps athletes level up, guiding them to the finish line - Confident, faster, and Stronger

Some Of Our Qualifications: 

Certified Strength and Conditioning Specialist​

Level 2 Certified USA Weightlifting Advanced Sports Performance

Level 2 USA Triathlon Certified Coach

National Association Of Sport Medicine CPT

Sports and Exercise Nutrition Specialist - Precision Nutrition

All Coaches Have College Degrees. 

Our Coaches Care About You!

Our coaches are accomplished athletes, recognized as USA Triathlon All American and Ironman All World Athletes. Their world-class coaching abilities are supported by their elite certifications. To see the list of certifications, check out our Meet The Coaches page. 


Our Clients.

Our top tier knowledge and coaching has led to the success of our clients at local, national, and international levels. We take pride in knowing that each and every one of our clients always reach their goals. Whether that's recovering from an injury, beating a PR, or reaching the podium, we're committed to helping all of our clients Finish Strong.


"Great periodized workouts with mechanics and mobility in mind. It's a fun, positive atmosphere with coaches that care, and work with you individually. On the road to my first 50 mile ultra thanks to Performance Strength Lab!"
"I started lifting/working out 3-4 days a week about 4 months ago. I’ve toned up, gained strength, improved my stamina, lost a pants size and my clothes fit better..."
"PSL is the place to go for expert training, advice, and guidance. I decided to tackle my first Ironman 70.3 this year and am so thankful I had Joe/Mark to guide me through the process." 

Other Gyms Use Machines, We Build Them

At Performance Strength Lab, we define “athlete” as anyone dedicated to their sport or their fitness. Have a question or comment? Contact us.


Phone: (858) 609-9993  Call or Text

7949 Mission Gorge Road Ste B
Santee, CA 92071

© 2018 Performance Strength Lab | Created By Tailor & Reach