Katelynn came to PSL after working with coaches Joe and Shiloh Beckerley who volunteered as Strength and Conditioning coaches at her high school. Katelynn's number one goal was to make a cheer team at a Division 1 (NCAA) college. To do so she needed to improve her force production in jumps, tumbling and gymnastics. Additional goals include injury prevention, improved endurance, and proper nutrition habits so she has the energy to complete all her daily workouts and activities of daily living.
We at PSL are proud of Katelynn and her accomplishments and thank her for giving us the opportunity to coach her. She has reached her initial goals and is headed to Long Beach State (Division 1 NCAA) for a college education and as part of the Long Beach Cheer Team. A great example of an individual who makes athletic goals then trains smart to reach them. We will continue to help support Katelynn in her athletics, programing her strength training remotely and welcoming her back into our training facility during college breaks. You are going to do Awesome Katelynn!
If you are ready to start training to reach your goals, contact us today via email, phone or text. Make today your best!