June 4 Workout

Motivation: “For Every Reason It’s Not Possible, There Are Hundreds Of People Who Have Faced The Same Circumstances And Succeeded.”

Todays Workout:

3-4x 30-40 seconds each exercise

  1. Half Burpee

  2. OH Press or Push-Up

  3. Squat w/ Calf Raise

  4. Jump Rope or Quick Jumps

  5. 50 Yard Run

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